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Categories
Tag Archives: nutrition
Lose Kilos
If to eat at night it is a problem for you, here you have some advice and tricks that will help to change this habit you. Different strategies of work for different people. Of a some of these ideas an … Continue reading
Volume Training
Heavy weight training. Athletes engaged in heavy athletics, you need protein to repair muscle tissue, disintegrated during the training. Extra protein intake also helps the muscles to adapt to a progressive increase in physical activity, which is necessary element of … Continue reading
Foods
The people with overweight can benefit from the glucmico index of several ways. The IG is a great concept with regard to the food nutrition. The index of the rates of foods can affect the glucose levels in blood in … Continue reading
Vitamins For Skin
Vitamins are acquired through food, such as supplements, or which are also applied on the skin, have shown that they make a difference in the appearance of the skin, there are some kinds of vitamins that are helpful for skin … Continue reading